Body mass index (BMI) is a measure
of body fat based on height and weight that applies to adults. Body fat percentage evidence suggests that men should have a BMI that is approximately 2.3 kg/m² higher than women.
Keep in mind that BMI is a screening tool; it is not used to diagnose any medical conditions, but instead, is used as one measure to assess a woman's weight and her risk for developing certain medical conditions.
To determine if excess weight is a health risk, a healthcare provider will perform further assessments. According to recent guidelines, assessment of weight involves using three key measures:
Calculate your BMI
(Body Mass Index)
Body Frame Sizes
What is your ideal weight?
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